Tuesday, January 03, 2006

Jan 2nd - 0 hours / 0 miles

I did get a great weight worrkout in today. Loads are creeping up...soon it will be time for transition weights. This is the first season I am doing all weight work at mome-no gym...so far , so good

1 comment:

Bernie said...

Found your blog on the MasiGuy blog...

I was wondering what kind of set up you've come up with to do weights at home; I'm trying to figure out if it's worth it for me to invest in a home gym, or better to just join the Y...

Bernie
Panther City Bicycles